Today was hard actually. Its been really hot, I am busy packing and cleaning and some days I just cant be bothered. This morning I was up early before my little monster and did some Wii jogging, aerobics and abit of boxing. After that, combined with the heat its so easy to get side tracked and start comfort eating or sucking down the icy poles just cos its hot!
So I made myself a cup of green tea and sat down to think and re assess myself. I missed watching The Biggest Loser premiere on Sunday night so I watched it via the catch up tv on Tens website.
Well enough said really, I was totally motivated again and the cravings for something sugary had well and truly passed. Those contestants deserve serious recognition for their courage to get on national tv and do what they are doing. I have lost nearly 19 kgs in the last year and it is bloody hard so I know they have a long road ahead of them but I think I will tune in this season!
As I have been typing this I am sitting here with a face mask on (a seaweed one today) and drinking yet another cup of green tea. :) My thoughts also go out to the people of Queensland dealing with not only the floods but Tropical cyclone Yasi. Xxx Stay safe out there!
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I love, love, love that qupte! What an inspiration, thanks for sharing!
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